Body
I run an online fitness coaching business. Started 14 months ago. Right now I have 28 clients at $150-200/month, so around $4500 in revenue. Sounds okay until you factor in that I'm working every single day.
The problem isn't the hours. I knew it would be hard. The problem is the hours keep going up but revenue stays flat.
Three months ago I was working maybe 50 hours a week. Now it's closer to 70. I'm not taking on more clients. I'm just spending more time on things that feel productive but probably aren't.
I'm using all these tools to "save time." Email automation, meal plan templates, Calendly, ChatGPT for writing responses, APOB for videos, probably 10 other things I'm forgetting. Every week I add another tool that's supposed to make things easier.
But I'm busier than ever. I spend half my day managing the tools. Checking if the automation worked. Fixing things that broke. Tweaking settings. It's like I'm running a tech stack instead of a coaching business.
My girlfriend asked me last week why I'm always on my laptop. I tried to explain I'm "building systems" but she just looked at me and said "you're always busy but nothing ever changes."
She's right. My client count hasn't moved in two months. I had three people cancel last month. When I asked why, one of them said my messages "feel like templates" and she's paying for personal coaching. That one hurt because I've been trying to be more efficient with check-ins so I have time for other stuff.
I think I'm using all these tools to avoid doing the actual hard work. The hard work is reaching out to people. Asking for referrals. Actually talking to potential clients instead of hoping my content brings them in. Sitting down with each client for real conversations instead of sending them a template.
But that stuff is uncomfortable and slow and I can't measure it. Tools feel like progress. I can see the metrics. I can tell myself I'm being smart and efficient.
Meanwhile I'm working 70 hours a week to make $4500/month and I barely see my girlfriend anymore. Last Sunday she asked if I wanted to go hiking and I said I needed to make videos for the week. I didn't even go outside that day.
I see other coaches who seem to work normal hours and make more than me. I asked one of them how he manages everything and he said "I just talk to people." No automation. No content calendar. He just has conversations and asks for referrals.
I don't know how to stop. Every time I think about turning off one of these systems I panic because what if that was the thing that was actually working?
I'm trapped in this thing where I'm too busy to figure out if I'm doing the right things.
Did I build myself into a corner?
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